You registered for a race? Good for you! Scroll down to find out what's next!
Running is fun! Try to get your friends or family involved for a little company.
Most races have a theme and some even have prizes for the best dressed.
Racing with your friends and family can save everyone money. Check your event details to find out how much you can save!
Friends, family, and coworkers can support you and the cause by donating through pledges.
Don't be afraid to switch it up. Mix strength training with your cardio, or go swimming, a great option for low-impact exercise.
See who can run the fastest on your team!
Making costumes? Make sure your team matches!
Daily water intake levels vary by age, weight, and fitness levels, so
This will help keep you loose and limber leading up to race day
Focus on hamstrings, hips, ankles. Keep everything loose and limber.
Make sure you are eating full-sized healthy meals to stay fueled up but not weighed down by heavy foods.
Our team of volunteers can refill it for you during the race!
Bring your pins back to the registration table after the race so they can be reused at another event!